Jun 14, 2023 · In a small bowl, mix nutmeg, salt, pepper, and garlic powder. Spread cauliflower florets on a large sheet pan. Drizzle with oil and season with spice mixture. Toss to coat. Roast cauliflower in ... From chicken soup to sweet potatoes and eggs, food can help you recover from a cold or the flu. ... That's important when you feel run down from being sick and don't have much of an appetite. 2 ...9. Scale back on the dairy. Dairy can make phlegm thicker. When you are losing the battle with a cold or the flu, Full recommends scaling back on dairy products (except plain yogurt) as milk, ice ...Cook the Chicken Soup. While the garlic cooks, rinse the chicken in cold water and place it in a large stockpot. Peel the onion and dice it, add it to the pot. Peel the carrots and dice them into bite-sized pieces, add them to the pot. Rinse the celery and chop it into small chunks, add it to the pot.Granted, a can of soup is absolutely handy when you're feeling sick or ill and have no energy to whip something up from scratch in your kitchen. But although a chicken soup does have immune-boosting ingredients like carrots, celery, onion, and garlic, according to Cedars Sinai, a canned soup, on the other hand, is typically high in sodium.I hope that you don't need this cold-fighting chicken noodle soup, but if you do get sick, this is the perfect way to fight off your illness!Cook the Chicken Soup. While the garlic cooks, rinse the chicken in cold water and place it in a large stockpot. Peel the onion and dice it, add it to the pot. Peel the carrots and dice them into bite-sized pieces, add them to the pot. Rinse the celery and chop it into small chunks, add it to the pot.Is Tomato Soup Good For You When Sick? 27.09.2022 David Elliott. Improves overall resistance. Tomato soup is a traditional treatment for the common cold in several parts of the world. In point of fact, the presence of vitamin C and carotenoid in it may help to strengthen your immune system ( 3, 46 ). In addition, research suggests that …Why Is Soup Good for You When You’re Sick? Soups are an excellent option for nourishing the body when you’re sick. Soups provide hydration, vitamins, minerals, …Chicken provides the body with a complete source of protein to combat infection. Vegetables supply a wide array of vitamins, minerals and antioxidants. If prepared the American way, noodles ...Chicken soup, revered for its healing properties in treating colds and flu, is effective due to its umami flavor that enhances appetite and nutrient absorption. Its ingredients, especially in homemade versions, help reduce inflammation and respiratory symptoms, offering more than just comfort. Chicken soup, a traditional remedy for colds …Place the chicken stock in a small pot, and bring it to a boil on the stovetop. Add in your pastina of choice (photo 1), and continue to boil until cooked. Ladle the cooked pastina and chicken broth into a bowl (photo 2), and top with olive oil (optional) and grated Parmigiano-Reggiano! (Photo 3)Vegetable soup may have anti-viral and immune-supporting benefits. If you're burning up with a fever, you no doubt want relief fast. While no one food can cure a fever, soup's hydrating and anti-inflammatory effects make it one of the best foods for fevers. Though soup won't cure your fever, it can help provide some relief when you're …Feb 9, 2021 · Try pretzels, dry cereal, toast or plain crackers like saltines. Cold foods & foods with little odor. Because smells can trigger nausea (especially in pregnancy), cold foods might be a good choice ... Seven-Minute Bread. This slow-cooker bread takes a couple of hours to cook, but just seven minutes to throw together. It’s great on days when you can only stomach bland, beige food. 7 of 17 ...Making America great again, one condensed soup at a time. Under president Donald Trump, the United States has loosened automobile emissions standards, slashed the budget of the Nat...Dec 6, 2022 · 158 likes. Add a comment... Queen City Loop: Streaming news for Feb. 29, 2024. Watch on. It's that time of year again, with holiday parties, family in town, and colds and the flu. North Carolina ... 1. Sick Day Soup is a quick and easy recipe that requires minimal effort and time. Made with vegetable broth, mini vermicelli noodles, white beans, …Chicken soup, revered for its healing properties in treating colds and flu, is effective due to its umami flavor that enhances appetite and nutrient absorption. Its ingredients, especially in homemade versions, help reduce inflammation and respiratory symptoms, offering more than just comfort. Chicken soup, a traditional remedy for colds …Mar 13, 2020 · Instant Pot Chicken Barley Soup (chewy barley and other healthy immune building ingredients) Instant Pot Thai Coconut Soup (the lemongrass and lime juice give this super flavor) Instant Pot Pho Ga Recipe. Instant Pot Hot and Sour Soup. Yogurt. According to this healthline article, “Yogurt is an excellent food to eat when sick. It provides 150 ... In a small bowl, mix nutmeg, salt, pepper, and garlic powder. Spread cauliflower florets on a large sheet pan. Drizzle with oil and season with spice mixture. Toss to coat. Roast cauliflower in ...Feb 29, 2024 · 3. Cereal and Oatmeal. Arx0nt / Getty Images. Choose whole-grain oatmeal and bran flake cereals if you have constipation. Those cereals have fiber that helps regulate your bowel movements. Just ... Ingredients · 4 carrots · ½ sweet potato (golden) · ½ large kabocha pumpkin · 1 leek · 4 tablespoons orange juice · 3 tablespoons butter &...3. Juk (Or Jook): In English, Jook (죽), or Juk, translates to rice porridge. Like American chicken noodle soup, this is a Korean staple for those who feel ill. To make this dish, you slowly boil rice that you have soaked in water for many hours. Once boiled, the rice becomes a porridge texture that can easily be swallowed.Oct 3, 2020 · She calls its clear broth "warm and soothing," something that makes it "a great source of hydration while you're sick, especially if you have a sore throat." She also notes that even the salt, as well as the other seasonings, "can help combat the feeling of dull taste buds," while the veggies have vitamins and minerals that can "help build a ... Is Tomato Soup Good For You When Sick? 27.09.2022 David Elliott. Improves overall resistance. Tomato soup is a traditional treatment for the common cold in several parts of the world. In point of fact, the presence of vitamin C and carotenoid in it may help to strengthen your immune system ( 3, 46 ). In addition, research suggests that …1. Chicken soup (especially if it’s spicy) No surprise here: Chicken soup is standard because it really works. It might not prevent you from getting a …Jan 6, 2020 · Once oil is hot, add in garlic, onion, carrots and celery; cook for a few minutes until onion becomes translucent. Next add in grated ginger and grated turmeric. Saute for 30 seconds to let the spices cook a bit, then add in chicken broth, chicken breast, rosemary, thyme, salt and pepper. Bring soup to a boil, then stir in couscous. 3. Cereal and Oatmeal. Arx0nt / Getty Images. Choose whole-grain oatmeal and bran flake cereals if you have constipation. Those cereals have fiber that helps regulate your bowel movements. Just ...This easy to make 5 ingredient sick day soup is so quick to mix up on days when you feel under the weather and want something easy to eat. Vegan, oil free, and gluten free! Print Recipe Pin Recipe Rate Recipe. Prep Time: 5 minutes minutes. Cook Time: 45 minutes minutes. Total Time: 50 minutes minutes.Jun 14, 2023 · In a small bowl, mix nutmeg, salt, pepper, and garlic powder. Spread cauliflower florets on a large sheet pan. Drizzle with oil and season with spice mixture. Toss to coat. Roast cauliflower in ... Heat a large soup pot over medium high heat. Add in 1 tablespoon olive oil. Sear chicken breasts in olive oil for 2 minutes per side until golden brown, but not cooked through. Remove from pot and set aside. Add in remaining 1 tablespoon olive oil to the pot. Add in onion, carrots, and celery and saute 4-5 minutes.According to the study, undertaken by Nebraska Medical Center, chicken soup achieves these results by inhibiting something known as neutrophil chemotaxis. Basically, white blood cells behave differently after chicken soup, resulting in added anti-inflammatory activity. This widely cited study attributed results to the soup's chicken and …When you're on the sick list, these soothing soups are easy to eat and can help fight congestion while keeping you nourished and hydrated. Sometimes, simply breathing in the warm and fragrant steam from a comforting bowl of soup is enough to make you feel a little bit better. Hey, it couldn't hurt! See morePreheat oven to 400ºF. In a large heavy bottom pot, heat oil over medium heat. When oil begins to shimmer, add onions, 2 teaspoons salt, rosemary, and bay leaves. Cover pot, and cook over medium-high for 4-5 minutes, until they begin to look translucent and start releasing water.Jan 12, 2024 · Amy’s Organic Southwestern Fire Roasted Vegetable Soup. If you’re vegetarian or vegan and chicken noodle soup is off the menu, Amy’s has the perfect soup for when you are sick. A lot of vegetable soups can be sort of watery and dull, but if need something that’s going to make an impression, even when your sinuses are 85% clogged, rest ... Once a boil is reached, add in 2-3 cups of egg noodles and shredded chicken. Bring back to a boil and then cover and turn heat down to low. Simmer over low heat for 10-15 minutes until the pasta is soft. Remove from heat. Taste and add additional salt & pepper according to preference. Add in chopped parsley and serve.Homemade is always best for your dog as you get to control the ingredients you put in the chicken noodle soup. It’s also great for sick dogs, as chicken broth sits easily in a dog’s stomach and can help with upset tummies. Homemade chicken noodle soup can be fed to dogs with digestive complications or a case of sickness, plus as to ...Beetroot Soup // Beetroot soup harnesses all the nourishment of beets in a creamy flavorful soup to help you recover from flu! Pea Soup // This quick and easy pantry pea soup is full of nourishing peas. A super simple cold and flu fighting recipe. Zucchini Soup // This is another quick simple vegetable soup. Zucchini soup is full of nourishing ...One study found that chicken soup helped increase “mucus velocity” more than hot or cold water. 2. Hot water. While it doesn’t push out mucus as fast as chicken soup, hot water has also been shown to get mucus moving, and it’s hydrating. You can drink water plain or steep with tea—such as chamomile, cardamom, or ginger tea.1. Defrost Chicken Stock. 2. In a large dutch oven or pot bring 8 cups of chicken stock to a boil. 3. Once the stock is boiling, add 1 handful of estrella pasta per person to the stock. 4. Boil the pasta for 13 minutes. Add salt to taste.Drinking the liquid and inhaling the vapors increase the temperature of nasal and respiratory passages, which loosens the thick mucus that often accompanies respiratory illnesses. Compared with ...Jan 12, 2024 · Amy’s Organic Southwestern Fire Roasted Vegetable Soup. If you’re vegetarian or vegan and chicken noodle soup is off the menu, Amy’s has the perfect soup for when you are sick. A lot of vegetable soups can be sort of watery and dull, but if need something that’s going to make an impression, even when your sinuses are 85% clogged, rest ... Oct 29, 2023 ... In short, the latest science suggests that chicken soup—though not an out-and-out cure for colds and flu – really helps with healing. Looks like ...Jan 8, 2012 · It was still the same in 16th Century, when common wisdom was to give "nourishing, restorative, light and easily digested food" to the sick. Soups, broths and bread-based gruels were recommended ... Smaller than western figs, Chinese dried figs are reputed to moisten the lungs, and thus help cure coughs. In Wisdom of the Chinese Kitchen, Grace Young says that this harmonizing soup finally helped her cure a cough that had been hanging on for months. The almonds in the recipe are two types of Chinese almonds—nom hung, and …Nov 2, 2023 · Conversely, lower white blood cell activity in the nasal passages can reduce inflammation. And interestingly, research shows that chicken soup can in fact lower the number of white blood cells traveling to inflamed tissues. It does this by directly inhibiting the ability of neutrophils, a type of white blood cell, to travel to the inflamed tissue. Ever wonder why chicken soup is so commonly eaten when sick? Well this soup is chock full of nutrients, especially when the broth is homemade. All that bone marrow packed with white …158 likes. Add a comment... Queen City Loop: Streaming news for Feb. 29, 2024. Watch on. It's that time of year again, with holiday parties, family in town, and colds and the flu. North Carolina ...Wonton soup is a popular dish enjoyed by many, especially during the colder months or when feeling under the weather. It is a warm and comforting soup that is often touted for its ability to make you feel better when you are feeling sick.Oct 3, 2020 · She calls its clear broth "warm and soothing," something that makes it "a great source of hydration while you're sick, especially if you have a sore throat." She also notes that even the salt, as well as the other seasonings, "can help combat the feeling of dull taste buds," while the veggies have vitamins and minerals that can "help build a ... Once a boil is reached, add in 2-3 cups of egg noodles and shredded chicken. Bring back to a boil and then cover and turn heat down to low. Simmer over low heat for 10-15 minutes until the pasta is soft. Remove from heat. Taste and add additional salt & pepper according to preference. Add in chopped parsley and serve.Instructions. In a large stockpot, bring the chicken broth (preferably home-made) and Parmesan rind to a boil over medium-high heat. Add the tiny pastina noodles and cook until the pasta is tender for about 5 minutes, stirring occasionally. Add the chicken if using, and heat through about 3 minutes.The Takeaway on Tom Yum Soup When Sick. In Thailand, tom yum is revered for its soothing abilities. Science and anecdotal evidence suggest this spicy soup lives up to its reputation as a nourishing healer. Tom yum’s dynamic blend of chilies, lemongrass, garlic, and other herbs may help alleviate cold and flu symptoms. Its spicy …Wonton soup is a popular dish enjoyed by many, especially during the colder months or when feeling under the weather. It is a warm and comforting soup that is often touted for its ability to make you feel better when you are feeling sick.Jack Canfield, author of the Chicken Soup for the Soul series and The Success Principles, talks about his biggest money mistakes. By clicking "TRY IT", I agree to receive newslette...Easy Soup Recipes For People Who Are Feeling Sick. Cooking. Feeling Sick? Here Are Easy Soup Recipes To Make You Feel Better. These …Oct 29, 2023 ... In short, the latest science suggests that chicken soup—though not an out-and-out cure for colds and flu – really helps with healing. Looks like ...To make this hearty vegetable broth soup, simply chop up all the veggies and place them in a large stockpot or Dutch oven. Fill the pot with roughly 6 quarts of water, leaving about an inch of headspace. Bring the vegetable soup to a boil, then reduce the heat and simmer it, covered, for an hour.Dec 12, 2020 ... Next time you're feeling a cold coming on you might want to avoid heating up your favorite canned soup. It turns out your go-to sick day ...May 1, 2019 · 3. Fire cider. “Hot, pungent, sour, and sweet” — that’s how we’ve described fire cider in the past. It’s a potent punch of horseradish, garlic, onion, ginger, apple cider vinegar, chile pepper, and a dozen other herbs and spices. Homemade versions take three to six weeks to make, so get started now! Grilled cheese can be made so many different ways with different add ons—the options are unlimited. 4. It can be eaten with soup. Elyse Belarge. Grilled cheese can be paired with any type of soup out there. It goes with tomato soup, potato soup, broccoli soup, and on and on. The pairing of the two are a gift to a sick person.Looking at data for the past 15 years, he said, there are only about 150 reports of mushroom sickness from morels. “It’s definitely not common, but it …Dehydration is also a common issue associated with COVID and many other illnesses. If you feel very thirsty, drink warm tea, cold water, seltzer, or a glass of 100% juice. Overall, with the amino acids and B vitamins found in the broth and the vitamins and minerals in veggies, Peterson concludes that Chicken soup is a good thing to have when sick. In addition to samgyetang, there are other Korean foods that are commonly recommended when you’re sick. Juk, a rice porridge, is easy to digest and provides hydration. Baesuk, a pear dessert soup, is known for its soothing properties and can help relieve cough and sore throat. Yuja-cha, a citron tea, is high in vitamin C and is often …1. Sick Day Soup is a quick and easy recipe that requires minimal effort and time. Made with vegetable broth, mini vermicelli noodles, white beans, …Mar 15, 2018 ... During the journey, dozens of people got sick and many died. At the time, even getting a cold was such a matter of life and death that people ...2. Broth. Much like chicken soup, broths are an excellent source of hydration for when you are sick. Broths are flavorsome and packed with vitamins and minerals such as magnesium, calcium, folate, and phosphorous. If sipped as a hot beverage, broths have the benefit of acting as a natural decongestant due to their hot steam, much like chicken soup.Runny nose. Fever. Lethargic. Sore throat. Again, one of the best methods anecdotally to help prevent or relieve symptoms of the keto flu is to drink plenty of water and replenish your electrolytes, most importantly, sodium. An easy and tasty keto flu drink remedy is to sip on some salty chicken or bone broth.Smaller than western figs, Chinese dried figs are reputed to moisten the lungs, and thus help cure coughs. In Wisdom of the Chinese Kitchen, Grace Young says that this harmonizing soup finally helped her cure a cough that had been hanging on for months. The almonds in the recipe are two types of Chinese almonds—nom hung, and …Vegetable soup may have anti-viral and immune-supporting benefits. If you're burning up with a fever, you no doubt want relief fast. While no one food can cure a fever, soup's hydrating and anti-inflammatory effects make it one of the best foods for fevers. Though soup won't cure your fever, it can help provide some relief when you're …Keto Lifestyle. Keto-friendly comfort foods that are easy to prepare when you're sick and don't feel like cooking include: shelf-stable bone broth, keto protein shakes or bars, low-carb prepared soups, electrolyte drinks, low-carb frozen entrees, hard-boiled eggs, packaged guacamole, cheese, nuts. Consider ordering groceries or restaurant …2. Broth. Much like chicken soup, broths are an excellent source of hydration for when you are sick. Broths are flavorsome and packed with vitamins and minerals such as magnesium, calcium, folate, and phosphorous. If sipped as a hot beverage, broths have the benefit of acting as a natural decongestant due to their hot steam, much like chicken soup.Making America great again, one condensed soup at a time. Under president Donald Trump, the United States has loosened automobile emissions standards, slashed the budget of the Nat...Hold back a couple of tablespoons of your favorite chicken broth/stock (your 14.5 ounce can is about 1 ¾ cups), and heat up the rest to the boiling point. Add in every kind of flavor enhancing ingredient you intend to use. Let everything simmer for about 20 minutes. Strain out the solids, and return the broth to the pot.Nov 29, 2022 · Toss them in a bit of oil and salt. Place squash and carrots in the oven to roast for about 20 minutes, until very tender. While the squash and carrots roast, dice onions and mince garlic. To the stockpot, add a bit of oil and turn the heat to medium-low. paristhemuse on March 17, 2024: "Chicken noodle soup…if you’re sick make thisssss Check out my YouTube in the bio for more cooking vids "Once oil is hot, add in garlic, onion, carrots and celery; cook for a few minutes until onion becomes translucent. Next add in grated ginger and grated turmeric. Saute for 30 seconds to let the spices cook a bit, then add in chicken broth, chicken breast, rosemary, thyme, salt and pepper. Bring soup to a boil, then stir in couscous.Oct 26, 2016 ... Beef Barley Soup ... Filled with chunky beef, barley, and Vitamin C-packed carrots, this soup is a sick-day immune booster and your cold's worst ...Jan 8, 2012 · It was still the same in 16th Century, when common wisdom was to give "nourishing, restorative, light and easily digested food" to the sick. Soups, broths and bread-based gruels were recommended ... 6. Quick miso soup. Miso soup is a great way to get all the benefits of chicken soup, but with a different flavour so you don’t go crazy eating too much of the same thing. 7. Lemon ginger “brew”. Agave nectar keeps this “brew” tasting sweet even though it’s packed full of healthy anti-oxidant rich ingredients.Grab a bowl and fill it with either raw baby spinach or some cooked pasta, rice or quinoa. Spoon the soup over the spinach or pasta to warm it up, then top with ...Healthy Recipes. Soup. 31 Immune-Supporting Soups for Cold and Flu Season. By. Sadie Schulte. Updated on October 27, 2023. Reviewed by …Jun 14, 2023 · In a small bowl, mix nutmeg, salt, pepper, and garlic powder. Spread cauliflower florets on a large sheet pan. Drizzle with oil and season with spice mixture. Toss to coat. Roast cauliflower in ... Oct 26, 2016 ... Beef Barley Soup ... Filled with chunky beef, barley, and Vitamin C-packed carrots, this soup is a sick-day immune booster and your cold's worst ...Grab a bowl and fill it with either raw baby spinach or some cooked pasta, rice or quinoa. Spoon the soup over the spinach or pasta to warm it up, then top with ...
Is Tomato Soup Good For You When Sick? 27.09.2022 David Elliott. Improves overall resistance. Tomato soup is a traditional treatment for the common cold in several parts of the world. In point of fact, the presence of vitamin C and carotenoid in it may help to strengthen your immune system ( 3, 46 ). In addition, research suggests that …. Princess cruises drinks package
1. Chicken soup (especially if it’s spicy) No surprise here: Chicken soup is standard because it really works. It might not prevent you from getting a …Celery root is delicious when simmered with potatoes and apples and then puréed into a silky soup. Healthy, too: This creamy dish doesn’t actually contain cream. For a dinner party...Instructions. Season chicken all over with kosher salt. Add chicken to large pot and cover with water about 12 cups of water. Bring to a boil, then reduce heat and simmer gently for 45 minutes. While the chicken is simmers, cut up carrots, onion, and smash garlic cloves. Add to the pot and simmer for another 20 minutes.The Shortcut Soup I Make Every Time My Family Gets Sick. Works every time—it's the nourishment we need to feel better. By. Stephanie A Ganz. Stephanie A Ganz. Stephanie Ganz has been writing professionally for 10 years and is a regular contributor to Richmond Magazine and Virginia Living. She has also written for Bon Appetit, Eater, The ...This easy to make 5 ingredient sick day soup is so quick to mix up on days when you feel under the weather and want something easy to eat. Vegan, oil free, and gluten free! Print Recipe Pin Recipe Rate Recipe. Prep Time: 5 minutes minutes. Cook Time: 45 minutes minutes. Total Time: 50 minutes minutes.Jan 28, 2015 ... Make this miso broth-based soup with lemongrass, ginger, lime, and shiitake mushrooms for those who are feeling under the weather.Making America great again, one condensed soup at a time. Under president Donald Trump, the United States has loosened automobile emissions standards, slashed the budget of the Nat...Pho and ramen are both sick-day go-tos, and when he can get it, a big, hearty bowl of Korean oxtail soup, called seolleongtang, is the ideal cure. 2. Pho or matzo ball soup. “Whenever I am sick, like most people, I want soup,” said Nini Nguyen, culinary director of Cook Space in Brooklyn. “Pho is always my go-to when I am not feeling 100%.A Norwegian classic, cauliflower soup has been a go-to sick meal for Quora user Petter Brenna Rian. According to Rian, cauliflower soup is "not only fairly easy to cook and delicious, but its easy ...Top 10 Best Best Soup When Sick in Los Angeles, CA - March 2024 - Yelp - Han Bat Sul Lung Tang, Hangari Kalguksu, Buil Samgye Tang, Olympic Noodle, Rustic Spoon - Toluca Lake, Joy, Slurpin' Ramen Bar - LA, Yangji Gamjatang, The Kimbap, It's Pho hollywoodThe simple answer is yes, ramen can help when sick thanks to its comforting warmth and taste, easiness to eat, nutritional ingredients, and the fact that eating food is important, in general, when sick or unwell. As a result, there are various reasons why ramen is widely consumed as a “comfort food”. It’s like enjoying a relaxing, hot cup ...Dec 30, 2010 · 1. Defrost Chicken Stock. 2. In a large dutch oven or pot bring 8 cups of chicken stock to a boil. 3. Once the stock is boiling, add 1 handful of estrella pasta per person to the stock. 4. Boil the pasta for 13 minutes. Add salt to taste. Method: Add shrimp stock, lime zest, and lemon zest to a large pot and bring the mixture to a boil. Adjust the heat to a lower setting and simmer for 5 minutes. Stir in shrimp and mushrooms and cook for another 5 minutes until the shrimp are evenly heated. Add fish sauce, green onion, lime juice, chili pepper, and cilantro to the soup.Dec 8, 2023 · From chicken soup to sweet potatoes and eggs, food can help you recover from a cold or the flu. ... That's important when you feel run down from being sick and don't have much of an appetite. 2 ... What's more comforting than warm soup when you're feeling sick? Whether it be nutrients from veggies, spices for your sinuses or the healing properties of protein and broth, here you'll …9. Scale back on the dairy. Dairy can make phlegm thicker. When you are losing the battle with a cold or the flu, Full recommends scaling back on dairy products (except plain yogurt) as milk, ice ...Like chicken noodle, but hold the noodles – or add spaghetti squash or zucchini noodles, if you like. Egg drop soup. Again, you can make this plain or add some Paleo-friendly noodle accompaniments. Winter vegetable soup. This one is protein-optional, so if you’re only up for very soft vegetables, it’s a good choice.158 likes. Add a comment... Queen City Loop: Streaming news for Feb. 29, 2024. Watch on. It's that time of year again, with holiday parties, family in town, and colds and the flu. North Carolina ...Wonton soup is a popular dish enjoyed by many, especially during the colder months or when feeling under the weather. It is a warm and comforting soup that is often touted for its ability to make you feel better when you are feeling sick.Chicken soup is well studied as an effective remedy when you’re sick. The vegetables deliver vitamins and nutrients your body needs to fight infection, the meat gives protein and the warm broth provides fluids and helps clear sinuses. According to research in the journal Chest, the soup may also be anti-inflammatory which can help ward off ....
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